Alkalize or Die, by Dr. Theodore A. BarodyDr. Barody's research and clinical findings indicate that illness and disease are directly linked to over-acidity in the system. Pollution, chemicalized food and water, stress on all levels, can cause the body to overproduce acid wastes. This book offers guidelines to evaluate your alkaline/acid situation, determine a course of correction, and achieve a high level of vitality and strength.
Diet For A New America, by John RobbinsThis well-documented expose of America's "factory farms" should prompt even die-hard meat-and-potatoes lovers to reevaluate their diets. Asserting that "we are ingesting nightmares for breakfast, lunch and dinner," Robbins, who is medical director of the California Institute for Health and Healing, details how livestock is raised under increasingly industrialized conditions by "agribusiness oligopolies." Grazing and foraging have given way to debeaking, tail-docking, dehorning and castration, and treatment with pesticides, hormones, growth and appetite stimulants, tranquilizers and antibiotics which, in turn, are assimilated by humans. The author correlates our "protein obsessed" society with a higher incidence of arteriosclerosis, osteoporosis, cancer and other degenerative diseases, as well as freakish occurrences like premature puberty from estrogen contamination. As Robbins debunks nutritional myths perpetuated by the powerful meat and dairy industries (indicting as well his family's Baskin-Robbins ice-cream empire), this is sure to prove controversial.
Perscription For Nutritional Healing by Phyllis A. BalchFrom The Publisher:
Natural health's number-one bestseller for more than twenty years, completely revised and updated.
With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researched and compiled this groundbreaking book. Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of essential nutrients with the right supplements. Today's well-stocked vitamin and natural-health stores can be confusing, and people need Balch's clear, concise, landmark guide.
To help them make sense of the mind-numbing array of choices that are available, readers of Prescription for Nutritional Healing will:
- learn the basics of good nutrition;
- find out how to balance vitamins and minerals so that the body can properly absorb both;
- determine how best to treat 250 problems-from abscesses to wrinkles-using herbs, nutrition, and supplements; and
- get the facts on other complementary therapies, like ayurveda, biofeedback, chiropractic care, and more. Prescription for Nutritional Healing is an essential resource for every health-minded consumer.
The Hidden Messages in Water, by Masaru EmotoThis book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.
Touch of Healing by Alice BurmeisterFrom the Inside Flap:
The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as "Safety Energy Locks," are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.
Who Will Cry For You When You Die by Robin SharmaWould you like to replace that empty feeling inside you with a deep sense of peace, passion, and purpose? Are your hoping that your life will not only be successful but significant? Are you ready to have the very best within you shine through and create a rich legacy in the process? If so, this potent little book, with its powerful life lessons and its gentle but profound wisdom, is exactly what you need to rise to your next level of living.
Offering 101 simple solutions to life’s most frustrating challenges, bestselling author and life leadership guru Robin Sharma will show you exactly how to recreate your life so that you feel strikingly happy, beautifully fulfilled and deeply peaceful. Specific lessons include how to: "Discover Your Calling," "See Your Troubles as Blessings," "Enjoy the Path, Not Just the Rewards," and "Live Fully So You Can Die Happy." This is a truly remarkable book that you will treasure for a lifetime!
Why Animals Don't Get Heart Attacks But People Do, by Dr. Matthais RathThe renowned physician and scientist is known for his pioneering research in natural and cellular health. His book summarizes breakthrough discoveries he believes will lead to the ereadication of cardiovascular disease. Using easy-to-understand language, Dr. Rath explains what the reader can do to prevent heart attacks and other cardiovascular conditions naturally. He presents his ten-step program for achieving natural cardiovascular health, as well as his clinically proven Cellular Health nutrient recommendations for preventing and improving heart disease, high cholesterol, high blood pressure, heart failure, arrhythmia, diabetes and other conditions. Dr. Rath even provides clinical proof – complete with the Ultrafast CT scans of patient’s arteries – of the natural reversal of atherosclerotic deposits, without angioplasty or bypass surgery.
You Can Heal Your Life by Louise HayHay is a metaphysical lecturer and teacher on the mental processes that create "dis-eases" in the body. Her book takes the reader through one of her workshop sessions, with each chapter opening with an affirmation and closing with a treatment to provide a flow of positive ideas designed to change consciousness. Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking...and improve the quality of your life







