Gluten Free Diet


We Make Gluten-Free Living Easy and Affordable!

Celiac Disease, an autoimmune condition triggered by the intake of gluten in genetically predisposed individuals is estimated to affect 1% of the population, with many more people finding some sensitivity to gluten. The main concern when beginning a gluten free lifestyle is convenience and expense.

At the NHC, we offer one of the largest gluten free selections in West Michigan, with new gluten free items coming in every week! We also label products to make your shopping experience easier. Look for the yellow dot on our shelf tags denoting gluten free. Our monthly cooking classes offer great meal ideas and tips to make a gluten free lifestyle easy. Space is limited so we encourage you to register ahead of time via email, phone, Facebook, or just pop in. For more information on topics, be sure to visit our calendar of events.

There are some wonderful tools to help make gluten free living easier. We sell “The Gluten Free Grocery Shopping Guide”, by Dainis and Dr. Mara Matison (local authors), it’s a great tool for gluten free shoppers everywhere!

GIGThe GIG, Gluten Intolerance Group of SW Michigan holds monthly meetings the second Monday of each month at noon. They are a nonprofit support group, helping people navigate a gluten free lifestyle while building a community of support. You can attend the meetings in your own home or office via GO-TO_MEETING or come here to the NHC classroom. This is a free event open to the public. For more information email: GIG.SWMichigan@gluten.net or go to the GIG’s website.

Be sure to check out our monthly sales throughout the store, eating gluten free doesn’t have to hurt your pocketbook. Many of us follow a gluten free lifestyle and are here to help you. Our goal is to help you feel better!

Gluten-Free Dining

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